- adult attention deficit
Adult attention deficit My psychology background kicked in right after I started dating my husband. It didn't take me too long to realize that he has adult attention deficit disorder. After realizing...
- 10 Benefits From Attention Deficit Disorder ADD
There is a common misconception in the world that having Attention Deficit Disorder (ADD) is a bad thing. While the ADD-wired brain certainly presents some challenges, it also offers some incredible...
- 6 Ways to Slow Down the Adult ADD Brain
If you have adult ADD, then you know that sometimes, slowing down is a very hard thing to do. There are so many tasks to accomplish and so little time to get them done. So your mind goes into high...
- 8 Essential Skills for Managing ADD
So many adults with ADD find themselves chronically overwhelmed with every day life. This means that they generally wake up feeling like they are running behind on all the things they need to do,...
- Visualization Exercise Managing Expectations for Adults with ADD
As adults with Attention Deficit Disorder (ADD), we often find ourselves excited by new ideas and plans, but overwhelmed by what it will take to reach the goals. Many of my coaching clients find...
- Essential Skills for Manaing ADD Part 2
As an adult with ADD and an ADD Coach, I have observed some skills that I believe are essential for successful ADD management. Last month, we looked at the essential skill of Practicing Excellent...
- Is Provigil Effective For The Symptoms Of ADD And ADHD
Provigil is an interesting drug. It keeps narcoleptics from falling asleep and it also appears to help people with Attention Deficit Disorder (ADD) and Attention Deficit Hyperactive Disorder (ADHD)...
- Its Only Adult ADD What a Relief
Its Only Adult ADD What a Relief! For most of her fifty years, Barbara was at war with herself. Keeping organized, being on time, and finishing what she started were always a struggle. (Sound...
- Natural Remedies for ADHD and ADD An Alternative to Prescribing Ritalin for Children
When your child is diagnosed with ADD or ADHD, deciding on the best form of treatment can be an extremely draining and intensely personal process. Recent headlines about dangerous...
- Self Care for Adults with ADD Put On Your Oxygen Mask
Take a moment to think about what happens when you get on an airplane. Before the plane takes off, the flight attendants outline safety procedures and inform you that, should the oxygen masks drop...
- Six ADD Tips For Organizing Everyday Things
Life with ADD (Attention Deficit Disorder) can be a constant hassle. Little things like lost car keys, tools that stick or don't cut well, papers that go missing all add to the general level of...